Celebrating Wellness & Recovery
Wellness and self-care are vital for healing from the effects of addiction. During Wellness Week with Herren, we held the "Celebrate Wellness and Recovery" Contest, inviting people across the [...]
Why the Journey to Recovery is Worth It
“It’s not the destination, it’s the journey.” You may have heard this famous quote from Ralph Waldo Emerson’s Self Reliance, a transcendental guide to connecting oneself with the inner [...]
Practicing Wellness in Recovery
At Herren, we believe it is important to not only talk about how wellness can positively impact our lives both mentally and physically, but to actively practice elements of [...]
The Benefits of Dinner Discussions
Start the Conversation About Wellness At Herren, we want to help families grow, heal and thrive together. We encourage you to make “family dinner” a goal during Wellness Week with [...]
Why Exercise is So Helpful in Combating Addiction and Maintaining Long-term SobrietyÂ
By: Jared Henry Four years ago, I entered a rehabilitation center for the second time. When I think back on the time that my life was consumed by alcohol and [...]
