Wellness Week With Herren
Nationwide Prevention Initiative and Wellness Movement
PREVENTION. WELLNESS. RECOVERY.
Monday, March 1st – Saturday, March 6th, 2021
What is Wellness Week With Herren
Be You. Live Well.
Wellness Week With Herren is a nationwide, annual event happening every year during the first full week of March. Chris Herren and the entire Herren organization come together, with schools and communities across the country, to celebrate and participate in healthy activities to help prevent the misuse of substances, empower those affected by the disease of addiction and encourage overall wellbeing.
Get involved with your school, family, friends, community or workplace! Don’t forget to wear your purple to show your “BE YOU, LIVE WELL” spirit!
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Why Wellness?
Prevention. Wellness. Recovery.
Oftentimes, when we’re met with stress, we resort to unhealthy coping mechanisms – like drugs and alcohol. Wellness Week with Herren is all about practicing healthy ways of handling life’s challenges.
The goal of Wellness Week with Herren is to offer tools and resources to encourage self-care and focus on our well-being. When we practice wellness and connect to our best selves, we’re able to empower and inspire others to live healthy, fulfilling lives substance-free.
Why Wellness?
Prevention. Wellness. Recovery.
Oftentimes, when we’re met with stress, we resort to unhealthy coping mechanisms – like drugs and alcohol. Wellness Week with Herren is all about practicing healthy ways of handling life’s challenges.
The goal of Wellness Week with Herren is to offer tools and resources to encourage self-care and focus on our well-being. When we practice wellness and connect to our best selves, we’re able to empower and inspire others to live healthy, fulfilling lives substance-free.
Our First Annual Wellness Week With Herren
Coming Together to Live Well and Be You
Together, with thousands across the country, we celebrated wellness and recovery and the power of being you from March 2 – March 7, 2020.
We incorporated wellness in our daily lives through educational blogs and healthy activities like the Herren Fitness Challenge. We partnered with organizations like The Family Dinner Project to start the conversation around wellness. We celebrated recovery with our alumni and other across the country through Recovery Rocks.
It was a full week of positive events and activities to prevent the misuse of substances, empower those affected by the disease of addiction and encourage overall wellbeing.
We invite you to celebrate Wellness Week With Herren with us Monday, March 1st – Saturday, March 6th, 2021.
A Look Back at 2020
Celebrate Wellness Each Day of the Week
Providing Tools to Connect With Our Best Self
Each day of Wellness Week With Herren is focused on an important action to open up conversations and activities to help us grow and connect with our best self. From wellness-related events and encouraged actions to online webinars and educational blogs, each theme is designed to help us to learn new ways to start incorporating the practice of wellness into our daily lives.
Celebrate Wellness Each Day of the Week
Providing Tools to Connect With Our Best Self
Each day of Wellness Week With Herren is focused on an important action to open up conversations and activities to help us grow and connect with our best self. From wellness-related events and encouraged actions to online webinars and educational blogs, each theme is designed to help us to learn new ways to start incorporating the practice of wellness into our daily lives.
Posters, Banners & Gear
Celebrate Wellness & Show Off Your Purple Spirit
Tools and resources to help make your Wellness Week With Herren a success. Download our digital toolkit to get everything you need to print t-shirts, banners, posters and more.
“Wellness starts within each of us. It is a choice to live and be better.” – Chris Herren
“Wellness starts within each of us. It is a choice to live and be better.” – Chris Herren
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